TRIATHLON

Sergio Viganò

Triathlon is a sport that combines swimming, cycling and running.

It is therefore essential that the athlete doses his energies and distributes them throughout the entire span of physical performance, combining explosive strength with endurance skills.

Thanks to the synergistic action of its 10 components, Argivit is a food supplement that provides a balanced combination of vitamins, mineral salts and quick-use energy principles, which support muscle contraction, protect against oxidative stress and regulate the physiological functions of the nervous and the immune system.

In this way, Argivit preserves the mental and physical well-being of the athlete and prevents excessive fatigue and tiredness, especially in the case of intense and prolonged efforts, both in water and on asphalt.

Sergio Viganò, triathlete and pharmacist tells us about it.

What are the benefits of the ingredients within Argivit?

Do individuals that alternate between different sports, such as swimming, running, and cycling, also need to modify their diet depending on the type of training they engage in?

Is a supplement like Argivit recommended for individuals that, in addition to endurance sports, also practice strength training?

Which do you believe to be the correct order of food supplements while on a long bike ride or run?

Would you recommend a supplement in cases of tiredness not necessarily related to sports?

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Is it correct to supplement with Argivit even in cases of light training?

Why should an athlete supplement with arginine? What would be a reasonable dosage for a fairly well-trained individual in your opinion?

Is it important for an athlete to supplement with antioxidants such as VITAMIN C, VITAMIN E, and SELENIUM?

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What important supplements should a runner, cyclist, or triathlete consider using?

When is in your opinion appropriate to supplement with Argivit, before, after, or during training and in what ways?

Is a product such as Argivit advisable also for someone that does not do physical activity?

During warmer seasons, is it necessary to change supplementation habits?

Regarding nutrition, and therefore also supplementation, are all sports the same?

Mental state is very important in endurance sports: when can a product like Argivit have an influence on “primary” tiredness?

How much does physical fatigue affect the mental alertness of an athlete? Does positively affect physical fatigue lead to improved attention and concentration?

Find the energy needed to maintain high-level performance.